![]() Teen counselors or therapists evaluate teenagers for mental health related concerns such as anxiety, depression, ADD/ADHD, OCD, oppositional or defiance behaviors (ODD), self-harming behaviors, and provide counseling for substance use related issues. You may feel that your teen isn’t taking your suggestions seriously, in which case a teen counselor who can work with your child in a therapeutic environment (free from judgment or criticism) can help him or her resolve problems, process feelings and thoughts, learn to communicate in a healthier way with others, develop healthier self-esteem and relationships. If you, as a parent, or others around you notice signs of concern, it’s important to seek professional counseling for your teenager. How can teen counseling or therapy help my child? With this in mind, it’s natural for some conflict to arise as teenagers try to push their boundaries and attempt to cope through dysfunctional behaviors or habits. In addition, today’s generation are dealing with social media, technology, cyberbullying, and an increase in illicit substance use as young as twelve years old. Remember, teen years provide an opportunity for discovering self-identity, self-esteem, autonomy and connectivity (whether with their own family, peer groups, through dating or romantic relationships). Because of this, adolescence can be a very confusing, depressing, anxious time for teens as they learn to cope with life’s stressors. It is a natural process for a teenager to go through biological, cognitive, social and emotional changes developmentally. Today’s teenagers have very different struggles to past generations, and future generations of teenagers will no doubt face unique challenges of their own. Parents may feel offended or defensive, but it’s important to remember that different times bring different stressors and worries. Most teenagers will complain that their parents do not understand them or what they are going through, or may seek autonomy from them. ![]() However, when a parent begins to nag or limit opportunities for growth, it is likely that the teenager will resist. Adolescence Is A Challenging Time For Parents And Teens AlikeĪs parents, it is our job to be involved and concerned when our child (now teenager) starts to display changes in behavior and relationships. You may have concerns about your teen’s declining grades, lack of interest in activities, socially isolating or overly involved behavior, anxiety or panic attacks, emotional outbursts, mood swings, argumentative behavior and, most concerning, when your teenager is acting out through substance use or sex - behavior that leaves a parent feeling scared and helpless. However, current teen issues or problems might make that goal seem impossible. Most parents wish for their teen to one day become a healthy, happy, and well-grounded individual. It is all too common for parents and teenagers to disagree on priorities, needs, wants and values. As a parent, you may wonder how you and your teenager can overcome developmental challenges, especially if stress, frustration, anger and anxiety are making it difficult for you to communicate with each other.
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